6.2 km | 00:46:57 | 07:37/km日期: 2018-08-15 08:00 - 卡路里: 732 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'24" / 06'56" / 07'13" / 07'01" / 07'11" / 10'35" / 16'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'02" | 208 / 208 |
| 2 | | 04'07" (+01'05") | 205 / 413 |
| 3 | | 05'49" (+02'47") | 217 / 631 |
| 4 | | 07'06" (+04'04") | 215 / 847 |
| 5 | | 07'05" (+04'03") | 206 / 1054 |
| 6 | | 06'52" (+03'50") | 218 / 1272 |
| 7 | | 07'12" (+04'10") | 207 / 1480 |
| 8 | | 06'52" (+03'50") | 215 / 1696 |
| 9 | | 06'47" (+03'45") | 216 / 1912 |
| 10 | | 07'02" (+04'00") | 203 / 2115 |
| 11 | | 07'12" (+04'10") | 215 / 2330 |
| 12 | | 07'02" (+04'00") | 206 / 2537 |
| 13 | | 07'13" (+04'11") | 214 / 2751 |
| 14 | | 07'21" (+04'19") | 213 / 2964 |
| 15 | | 06'55" (+03'53") | 211 / 3176 |
| 16 | | 06'49" (+03'47") | 207 / 3384 |
| 17 | | 07'15" (+04'13") | 217 / 3602 |
| 18 | | 07'18" (+04'16") | 205 / 3807 |
| 19 | | 06'53" (+03'51") | 215 / 4022 |
| 20 | | 07'24" (+04'22") | 215 / 4238 |
| 21 | | 06'58" (+03'56") | 217 / 4456 |
| 22 | | 07'03" (+04'01") | 207 / 4663 |
| 23 | | 07'31" (+04'29") | 214 / 4878 |
| 24 | | 07'06" (+04'04") | 211 / 5089 |
| 25 | | 07'51" (+04'49") | 214 / 5303 |
| 26 | | 12'19" (+09'17") | 210 / 5514 |
| 27 | | 11'43" (+08'41") | 211 / 5726 |
| 28 | | 11'38" (+08'36") | 213 / 5939 |
| 29 | | 11'48" (+08'46") | 204 / 6144 |
| 30 | | 11'33" (+08'31") | 76 / 6220 |
8月累積里程 : 63.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'56" | 00:12'20" |
| 3 | 07'13" | 00:19'33" |
| 4 | 07'01" | 00:26'34" |
| 5 | 07'11" | 00:33'45" |
| 6 | 10'35" | 00:44'20" |
| 6.2 | 16'27" | 00:46'57" |
ricky tseng 說推
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