21.0 km | 02:36:15 | 07:26/km日期: 2018-08-12 05:42 - 總爬升: 490 m - 平均心率: 157 - 卡路里: 849 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 20'52" / 06'37" / 07'30" / 09'06" / 08'42" / 07'19" / 06'42" / 07'04" / 09'34" / 06'51" / 08'35" / 07'20" / 07'04" / 07'05" / 06'59" / 06'28" / 05'34" / 06'43" / 06'32" / 06'24" / 07'07" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+05'19") | 1000 / 1000 |
| 2 | | 06'36" (+01'02") | 1000 / 2000 |
| 3 | | 07'30" (+01'56") | 1000 / 3000 |
| 4 | | 09'05" (+03'31") | 1000 / 4000 |
| 5 | | 08'42" (+03'08") | 1000 / 5000 |
| 6 | | 07'19" (+01'45") | 1000 / 6000 |
| 7 | | 06'41" (+01'07") | 1000 / 7000 |
| 8 | | 07'04" (+01'30") | 1000 / 8000 |
| 9 | | 09'33" (+03'59") | 1000 / 9000 |
| 10 | | 06'50" (+01'16") | 1000 / 10000 |
| 11 | | 08'35" (+03'01") | 1000 / 11000 |
| 12 | | 07'20" (+01'46") | 1000 / 12000 |
| 13 | | 07'04" (+01'30") | 1000 / 13000 |
| 14 | | 07'04" (+01'30") | 1000 / 14000 |
| 15 | | 06'59" (+01'25") | 1000 / 15000 |
| 16 | | 06'28" (+00'54") | 1000 / 16000 |
| 17 | | 05'34" | 1000 / 17000 |
| 18 | | 06'42" (+01'08") | 1000 / 18000 |
| 19 | | 06'25" (+00'51") | 1000 / 19000 |
| 20 | | 06'30" (+00'56") | 1000 / 20000 |
| 21 | | 07'06" (+01'32") | 1000 / 21000 |
| 22 | | 06'32" (+00'58") | 13 / 21013 |
台中Anita Lo
台中Anita Lo
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