5.0 km | 00:32:39 | 06:29/km日期: 2018-08-06 18:30 - 卡路里: 325 Cal - 平均步頻: 168
Pace: 06'25" / 06'23" / 06'32" / 06'34" / 06'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'04") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 06'32" (+00'12") | 1000 / 3000 |
4 | | 06'33" (+00'13") | 1000 / 4000 |
5 | | 06'37" (+00'17") | 1000 / 5000 |
6 | | 06'37" (+00'17") | 25 / 5025 |
8月累積里程 :
40.97 km Asics TARTHERZEAL3 累積 :
935.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 06'32" | 00:19'20" |
4 | 06'34" | 00:25'54" |
5 | 06'37" | 00:32'31" |
5.0 | 06'39" | 00:32'41" |