7.8 km | 00:37:13 | 04:46/km日期: 2018-08-06 18:52 - 卡路里: 420 Cal - 總步數: 6742 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 04'56" / 05'18" / 05'23" / 04'57" / 04'18" / 04'18" / 04'18" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'39") | 1002 / 1002 | 177 / 114 |
2 | | 05'17" (+01'01") | 1001 / 2003 | 175 / 107 |
3 | | 05'21" (+01'05") | 1004 / 3008 | 175 / 106 |
4 | | 04'56" (+00'40") | 1001 / 4010 | 179 / 112 |
5 | | 04'18" (+00'02") | 1004 / 5014 | 187 / 123 |
6 | | 04'17" (+00'01") | 1003 / 6018 | 187 / 124 |
7 | | 04'16" | 1008 / 7026 | 188 / 124 |
8 | | 04'42" (+00'26") | 786 / 7813 | 181 / 117 |
8月累積里程 : 311.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'18" | 00:10'14" |
3 | 05'23" | 00:15'37" |
4 | 04'57" | 00:20'34" |
5 | 04'18" | 00:24'52" |
6 | 04'18" | 00:29'10" |
7 | 04'18" | 00:33'28" |
7.8 | 04'46" | 00:37'13" |