4.6 km | 00:21:45 | 04:42/km日期: 2014-03-11 15:49 - 卡路里: 320 Cal - 溫度: 20°C - 濕度: 82%
Pace: 05'18" / 04'38" / 04'45" / 04'50" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'14") | 415 / 415 |
| 2 | | 04'56" | 415 / 830 |
| 3 | | 04'58" (+00'02") | 415 / 1245 |
| 4 | | 05'03" (+00'07") | 415 / 1661 |
| 5 | | 05'03" (+00'07") | 415 / 2076 |
| 6 | | 05'05" (+00'09") | 415 / 2491 |
| 7 | | 05'08" (+00'12") | 415 / 2907 |
| 8 | | 04'58" (+00'02") | 415 / 3322 |
| 9 | | 05'08" (+00'12") | 415 / 3737 |
| 10 | | 04'58" (+00'02") | 415 / 4153 |
| 11 | | 00'50" | 415 / 4568 |
3月累積里程 :
28.57 km 
asics GEL-KAYANO 20 累積 :
588.5 kmAndroid - HTC HTC One V 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'38" | 00:09'56" |
| 3 | 04'45" | 00:14'41" |
| 4 | 04'50" | 00:19'31" |
| 4.6 | 03'37" | 00:21'45" |
展開計圈分析
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