21.0 km | 03:18:10 | 09:25/km日期: 2018-08-05 06:12 - 總爬升: 584 m - 卡路里: 1060 Cal - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 07'00" / 07'45" / 07'36" / 08'45" / 09'14" / 07'43" / 11'46" / 09'48" / 09'34" / 15'53" / 12'57" / 06'07" / 05'55" / 06'05" / 06'44" / 06'34" / 18'32" / 09'35" / 07'31" / 07'11" / 08'20" / 05'52" / 01'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'38") | 1017 / 1017 |
2 | | 07'41" (+03'20") | 992 / 2010 |
3 | | 07'35" (+03'14") | 1000 / 3010 |
4 | | 08'43" (+04'22") | 1001 / 4012 |
5 | | 09'15" (+04'54") | 1007 / 5020 |
6 | | 07'41" (+03'20") | 1004 / 6024 |
7 | | 11'28" (+07'07") | 1031 / 7055 |
8 | | 10'06" (+05'45") | 966 / 8022 |
9 | | 09'40" (+05'19") | 1031 / 9053 |
10 | | 21'13" (+16'52") | 1033 / 10087 |
11 | | 06'51" (+02'30") | 1002 / 11089 |
12 | | 06'01" (+01'40") | 1014 / 12104 |
13 | | 05'49" (+01'28") | 1092 / 13196 |
14 | | 06'28" (+02'07") | 1005 / 14202 |
15 | | 06'27" (+02'06") | 1008 / 15211 |
16 | | 06'40" (+02'19") | 994 / 16205 |
17 | | 19'41" (+15'20") | 1006 / 17211 |
18 | | 09'17" (+04'56") | 1025 / 18236 |
19 | | 06'47" (+02'26") | 1010 / 19247 |
20 | | 08'31" (+04'10") | 1022 / 20270 |
21 | | 04'21" | 2780 / 23050 |
8月累積里程 : 21.03 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'45" | 00:14'45" |
3 | 07'36" | 00:22'21" |
4 | 08'45" | 00:31'06" |
5 | 09'14" | 00:40'20" |
6 | 07'43" | 00:48'03" |
7 | 11'46" | 00:59'49" |
8 | 09'48" | 01:09'37" |
9 | 09'34" | 01:19'11" |
10 | 15'53" | 01:35'04" |
11 | 12'57" | 01:48'01" |
12 | 06'07" | 01:54'08" |
13 | 05'55" | 02:00'03" |
14 | 06'05" | 02:06'08" |
15 | 06'44" | 02:12'52" |
16 | 06'34" | 02:19'26" |
17 | 18'32" | 02:37'58" |
18 | 09'35" | 02:47'33" |
19 | 07'31" | 02:55'04" |
20 | 07'11" | 03:02'15" |
21 | 08'20" | 03:10'35" |
22 | 05'52" | 03:16'27" |
23 | 01'14" | 03:17'41" |
21.0 | 00'-4" | 03:17'50" |