5.5 km | 00:33:18 | 06:06/km日期: 2018-08-04 20:22 - 卡路里: 363 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73%
Pace: 06'39" / 05'45" / 05'43" / 05'58" / 05'44" / 17'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'56") | 1000 / 1000 |
2 | | 05'46" (+00'04") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'57" (+00'15") | 1000 / 4000 |
5 | | 05'43" (+00'01") | 1000 / 5000 |
6 | | 07'43" (+02'01") | 453 / 5453 |
8月累積里程 : 118.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'45" | 00:12'24" |
3 | 05'43" | 00:18'07" |
4 | 05'58" | 00:24'05" |
5 | 05'44" | 00:29'49" |
5.5 | 17'14" | 00:37'38" |