5.5 km | 00:35:42 | 06:27/km日期: 2018-08-02 21:21 - 卡路里: 370 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 74%
Pace: 06'45" / 06'22" / 06'24" / 06'38" / 05'53" / 16'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'51") | 1000 / 1000 |
2 | | 06'23" (+00'31") | 1000 / 2000 |
3 | | 06'24" (+00'32") | 1000 / 3000 |
4 | | 06'37" (+00'45") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 07'01" (+01'09") | 523 / 5523 |
8月累積里程 : 118.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'22" | 00:13'07" |
3 | 06'24" | 00:19'31" |
4 | 06'38" | 00:26'09" |
5 | 05'53" | 00:32'02" |
5.5 | 16'15" | 00:40'33" |