1.3 km | 00:24:54 | 18:34/km日期: 2014-03-10 08:44 - 總爬升: 968 m - 卡路里: 60 Cal - 溫度: 13°C - 濕度: 88%
Pace: 08'56" / 07'50" / 09'02" / 11'45" / 09'05" / 08'00" / 10'03" / 08'14" / 08'02" / 12'00" / 05'59" / 06'46" / 06'25" / 11'15" / 06'48" / 09'07" / 08'08" / 07'24" / 07'17" / 07'09" / 13'33" / 07'34" / 09'47" / 06'45" / 12'18" / 06'47" / 07'28" / 07'03" / 10'58" / 07'15" / 08'09" / 11'36" / 07'24" / 07'33" / 10'35" / 12'54" / 06'40" / 06'49" / 09'11" / 07'00" / 17'18" / 1066'20" / 00'08" / 00'05" / 00'04" / 00'16" / 00'11" / 00'11" / 00'12" / 00'14" / 00'12" / 00'12" / 00'12" / 00'17" / 00'09" / 00'10" / 00'09" / 00'09" / 00'12" / 00'07" / 00'10" / 00'18" / 00'07" / 00'06" / 01'17" / 00'30" / 00'10" / 00'16" / 00'15" / 00'13" / 00'07" / 00'08" / 00'09" / 00'11" / 00'08" / 00'08" / 03'09" / 30'08" /
3月累積里程 :
167.35 km MAZUNO 8KN-31503 累積 :
1967.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'50" | 00:16'46" |
3 | 09'02" | 00:25'48" |
4 | 11'45" | 00:37'33" |
5 | 09'05" | 00:46'38" |
6 | 08'00" | 00:54'38" |
7 | 10'03" | 01:04'41" |
8 | 08'14" | 01:12'55" |
9 | 08'02" | 01:20'57" |
10 | 12'00" | 01:32'57" |
11 | 05'59" | 01:38'56" |
12 | 06'46" | 01:45'42" |
13 | 06'25" | 01:52'07" |
14 | 11'15" | 02:03'22" |
15 | 06'48" | 02:10'10" |
16 | 09'07" | 02:19'17" |
17 | 08'08" | 02:27'25" |
18 | 07'24" | 02:34'49" |
19 | 07'17" | 02:42'06" |
20 | 07'09" | 02:49'15" |
21 | 13'33" | 03:02'48" |
22 | 07'34" | 03:10'22" |
23 | 09'47" | 03:20'09" |
24 | 06'45" | 03:26'54" |
25 | 12'18" | 03:39'12" |
26 | 06'47" | 03:45'59" |
27 | 07'28" | 03:53'27" |
28 | 07'03" | 04:00'30" |
29 | 10'58" | 04:11'28" |
30 | 07'15" | 04:18'43" |
31 | 08'09" | 04:26'52" |
32 | 11'36" | 04:38'28" |
33 | 07'24" | 04:45'52" |
34 | 07'33" | 04:53'25" |
35 | 10'35" | 05:04'00" |
36 | 12'54" | 05:16'54" |
37 | 06'40" | 05:23'34" |
38 | 06'49" | 05:30'23" |
39 | 09'11" | 05:39'34" |
40 | 07'00" | 05:46'34" |
41 | 17'18" | 06:03'52" |
42 | 1066'20" | 23:50'12" |
43 | 00'08" | 23:50'20" |
44 | 00'05" | 23:50'25" |
45 | 00'04" | 23:50'29" |
46 | 00'16" | 23:50'45" |
47 | 00'11" | 23:50'56" |
48 | 00'11" | 23:51'07" |
49 | 00'12" | 23:51'19" |
50 | 00'14" | 23:51'33" |
51 | 00'12" | 23:51'45" |
52 | 00'12" | 23:51'57" |
53 | 00'12" | 23:52'09" |
54 | 00'17" | 23:52'26" |
55 | 00'09" | 23:52'35" |
56 | 00'10" | 23:52'45" |
57 | 00'09" | 23:52'54" |
58 | 00'09" | 23:53'03" |
59 | 00'12" | 23:53'15" |
60 | 00'07" | 23:53'22" |
61 | 00'10" | 23:53'32" |
62 | 00'18" | 23:53'50" |
63 | 00'07" | 23:53'57" |
64 | 00'06" | 23:54'03" |
65 | 01'17" | 23:55'20" |
66 | 00'30" | 23:55'50" |
67 | 00'10" | 23:56'00" |
68 | 00'16" | 23:56'16" |
69 | 00'15" | 23:56'31" |
70 | 00'13" | 23:56'44" |
71 | 00'07" | 23:56'51" |
72 | 00'08" | 23:56'59" |
73 | 00'09" | 23:57'08" |
74 | 00'11" | 23:57'19" |
75 | 00'08" | 23:57'27" |
76 | 00'08" | 23:57'35" |
77 | 03'09" | 24:00'44" |
78.8 | 05'49" | 24:10'59" |