10.3 km | 00:47:35 | 04:36/km日期: 2018-08-02 17:27 - 卡路里: 557 Cal - 總步數: 8774 - 平均步頻: 184 - 平均步幅: 117 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 04'54" / 04'42" / 04'33" / 04'28" / 04'28" / 04'52" / 04'29" / 04'26" / 04'40" / 04'32" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'30") | 1001 / 1001 | 179 / 113 |
2 | | 04'42" (+00'18") | 1008 / 2010 | 181 / 117 |
3 | | 04'29" (+00'05") | 1003 / 3013 | 183 / 121 |
4 | | 04'27" (+00'03") | 1000 / 4013 | 186 / 120 |
5 | | 04'27" (+00'03") | 1010 / 5023 | 184 / 121 |
6 | | 04'52" (+00'28") | 1002 / 6026 | 181 / 113 |
7 | | 04'29" (+00'05") | 1004 / 7030 | 186 / 119 |
8 | | 04'24" | 1009 / 8040 | 187 / 121 |
9 | | 04'39" (+00'15") | 1001 / 9042 | 188 / 114 |
10 | | 04'28" (+00'04") | 1004 / 10046 | 185 / 120 |
11 | | 04'21" | 329 / 10375 | 186 / 122 |
8月累積里程 : 377.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'42" | 00:09'36" |
3 | 04'33" | 00:14'09" |
4 | 04'28" | 00:18'37" |
5 | 04'28" | 00:23'05" |
6 | 04'52" | 00:27'57" |
7 | 04'29" | 00:32'26" |
8 | 04'26" | 00:36'52" |
9 | 04'40" | 00:41'32" |
10 | 04'32" | 00:46'04" |
10.3 | 04'36" | 00:47'35" |