11.4 km | 01:02:50 | 05:31/km日期: 2018-07-26 19:59 - 卡路里: 613 Cal - 總步數: 11910 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'26" / 05'43" / 05'39" / 05'34" / 05'37" / 05'25" / 05'26" / 05'15" / 05'10" / 05'14" / 05'04" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'18") | 1008 / 1008 | 184 / 84 |
2 | | 05'38" (+00'31") | 1004 / 2013 | 192 / 92 |
3 | | 05'39" (+00'32") | 1008 / 3021 | 188 / 93 |
4 | | 05'31" (+00'24") | 1006 / 4027 | 190 / 94 |
5 | | 05'34" (+00'27") | 1007 / 5035 | 189 / 94 |
6 | | 05'21" (+00'14") | 1001 / 6036 | 190 / 98 |
7 | | 05'25" (+00'18") | 1001 / 7037 | 187 / 98 |
8 | | 05'14" (+00'07") | 1010 / 8048 | 190 / 99 |
9 | | 05'07" | 1006 / 9055 | 191 / 101 |
10 | | 05'10" (+00'03") | 1001 / 10057 | 190 / 101 |
11 | | 05'21" (+00'14") | 1001 / 11058 | 190 / 98 |
12 | | 05'24" (+00'17") | 366 / 11424 | 192 / 95 |
7月累積里程 : 519.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'43" | 00:12'09" |
3 | 05'39" | 00:17'48" |
4 | 05'34" | 00:23'22" |
5 | 05'37" | 00:28'59" |
6 | 05'25" | 00:34'24" |
7 | 05'26" | 00:39'50" |
8 | 05'15" | 00:45'05" |
9 | 05'10" | 00:50'15" |
10 | 05'14" | 00:55'29" |
11 | 05'04" | 01:00'33" |
11.4 | 06'14" | 01:02'50" |