21.1 km | 02:20:59 | 06:41/km日期: 2018-07-25 21:40 - 地點: 龍窯橋 - 天氣: 晴 - 平均心率: 150 - 卡路里: 1270 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'02" / 05'57" / 05'56" / 05'53" / 07'18" / 06'07" / 05'56" / 06'56" / 29'14" / 09'33" / 19'07" / 06'52" / 06'48" / 06'56" / 06'53" / 06'48" / 06'28" / 11'34" / 06'59" / 06'45" / 06'34" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'10") | 1000 / 1000 |
2 | | 05'56" (+00'04") | 1000 / 2000 |
3 | | 05'55" (+00'03") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'16" (+00'24") | 1000 / 5000 |
6 | | 06'06" (+00'14") | 1000 / 6000 |
7 | | 05'55" (+00'03") | 1000 / 7000 |
8 | | 06'25" (+00'33") | 1000 / 8000 |
9 | | 07'53" (+02'01") | 1000 / 9000 |
10 | | 07'38" (+01'46") | 1000 / 10000 |
11 | | 07'49" (+01'57") | 1000 / 11000 |
12 | | 06'51" (+00'59") | 1000 / 12000 |
13 | | 06'47" (+00'55") | 1000 / 13000 |
14 | | 06'56" (+01'04") | 1000 / 14000 |
15 | | 06'52" (+01'00") | 1000 / 15000 |
16 | | 06'47" (+00'55") | 1000 / 16000 |
17 | | 06'28" (+00'36") | 1000 / 17000 |
18 | | 07'29" (+01'37") | 1000 / 18000 |
19 | | 06'58" (+01'06") | 1000 / 19000 |
20 | | 06'45" (+00'53") | 1000 / 20000 |
21 | | 06'33" (+00'41") | 1000 / 21000 |
22 | | 06'35" (+00'43") | 85 / 21085 |
新北市李宏益