10.1 km | 01:09:59 | 06:56/km日期: 2018-07-20 06:25 - 卡路里: 535 Cal - 總步數: 11246 - 平均步頻: 160 - 平均步幅: 89 cm
Pace: 06'57" / 06'19" / 06'27" / 06'31" / 10'41" / 07'06" / 06'13" / 06'18" / 06'32" / 06'26" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'43") | 1012 / 1012 | 171 / 83 |
| 2 | | 06'13" | 1001 / 2013 | 174 / 91 |
| 3 | | 06'24" (+00'11") | 1006 / 3020 | 171 / 90 |
| 4 | | 06'31" (+00'18") | 1000 / 4020 | 174 / 87 |
| 5 | | 10'42" (+04'29") | 1005 / 5025 | 106 / 87 |
| 6 | | 07'00" (+00'47") | 1001 / 6026 | 147 / 97 |
| 7 | | 06'13" | 1000 / 7026 | 178 / 89 |
| 8 | | 06'19" (+00'06") | 1003 / 8029 | 171 / 92 |
| 9 | | 06'30" (+00'17") | 1004 / 9034 | 173 / 88 |
| 10 | | 06'25" (+00'12") | 1001 / 10036 | 173 / 89 |
| 11 | | 05'42" | 75 / 10112 | 161 / 108 |
7月累積里程 : 35.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'19" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'31" | 00:26'14" |
| 5 | 10'41" | 00:36'55" |
| 6 | 07'06" | 00:44'01" |
| 7 | 06'13" | 00:50'14" |
| 8 | 06'18" | 00:56'32" |
| 9 | 06'32" | 01:03'04" |
| 10 | 06'26" | 01:09'30" |
| 10.1 | 06'22" | 01:09'59" |
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