8.2 km | 00:45:33 | 05:32/km日期: 2018-07-19 19:49 - 卡路里: 545 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 06'01" / 05'49" / 05'45" / 05'32" / 05'30" / 05'24" / 05'22" / 05'09" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'51") | 1000 / 1000 |
2 | | 05'49" (+00'40") | 1000 / 2000 |
3 | | 05'44" (+00'35") | 1000 / 3000 |
4 | | 05'31" (+00'22") | 1000 / 4000 |
5 | | 05'30" (+00'21") | 1000 / 5000 |
6 | | 05'23" (+00'14") | 1000 / 6000 |
7 | | 05'21" (+00'12") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 04'48" | 215 / 8215 |
7月累積里程 : 45.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'49" | 00:11'50" |
3 | 05'45" | 00:17'35" |
4 | 05'32" | 00:23'07" |
5 | 05'30" | 00:28'37" |
6 | 05'24" | 00:34'01" |
7 | 05'22" | 00:39'23" |
8 | 05'09" | 00:44'32" |
8.2 | 04'47" | 00:45'34" |