7.9 km | 00:44:32 | 05:37/km日期: 2018-07-17 17:32 - 總爬升: 219 m - 卡路里: 573 Cal - 平均步頻: 188
Pace: 05'45" / 05'49" / 05'41" / 05'58" / 05'40" / 05'31" / 05'04" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'41") | 1000 / 1000 |
| 2 | | 05'48" (+00'44") | 1000 / 2000 |
| 3 | | 05'40" (+00'36") | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 05'39" (+00'35") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 928 / 7928 |
7月累積里程 : 185.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'49" | 00:11'34" |
| 3 | 05'41" | 00:17'15" |
| 4 | 05'58" | 00:23'13" |
| 5 | 05'40" | 00:28'53" |
| 6 | 05'31" | 00:34'24" |
| 7 | 05'04" | 00:39'28" |
| 7.9 | 05'28" | 00:44'33" |
展開計圈分析
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