12.3 km | 01:23:56 | 06:47/km日期: 2018-07-15 16:26 - 總爬升: 265 m - 卡路里: 700 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'57" / 06'37" / 06'05" / 09'20" / 12'15" / 06'28" / 05'21" / 05'08" / 05'00" / 05'00" / 06'01" / 07'33" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'54") | 994 / 994 |
2 | | 06'35" (+01'36") | 1001 / 1996 |
3 | | 06'08" (+01'09") | 1006 / 3002 |
4 | | 09'14" (+04'15") | 996 / 3999 |
5 | | 12'17" (+07'18") | 1033 / 5032 |
6 | | 06'18" (+01'19") | 1001 / 6034 |
7 | | 05'17" (+00'18") | 990 / 7024 |
8 | | 05'06" (+00'07") | 1007 / 8032 |
9 | | 05'01" (+00'02") | 1005 / 9037 |
10 | | 04'59" | 1007 / 10045 |
11 | | 06'03" (+01'04") | 996 / 11041 |
12 | | 07'32" (+02'33") | 1031 / 12073 |
13 | | 05'53" (+00'54") | 364 / 12438 |
7月累積里程 :
91.99 km Adidas Adizero Boston 累積 :
999.0 kmAndroid - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'37" | 00:12'34" |
3 | 06'05" | 00:18'39" |
4 | 09'20" | 00:27'59" |
5 | 12'15" | 00:40'14" |
6 | 06'28" | 00:46'42" |
7 | 05'21" | 00:52'03" |
8 | 05'08" | 00:57'11" |
9 | 05'00" | 01:02'11" |
10 | 05'00" | 01:07'11" |
11 | 06'01" | 01:13'12" |
12 | 07'33" | 01:20'45" |
12.3 | 07'20" | 01:23'19" |