21.1 km | 02:01:22 | 05:45/km日期: 2018-07-11 15:05 - 卡路里: 1137 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'21" / 06'19" / 05'54" / 06'01" / 05'56" / 07'00" / 05'56" / 05'42" / 05'53" / 06'06" / 05'42" / 05'33" / 05'40" / 05'32" / 05'24" / 05'49" / 05'24" / 05'29" / 05'12" / 04'55" / 05'06" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'21") | 990 / 990 |
2 | | 06'14" (+01'16") | 1008 / 1998 |
3 | | 05'57" (+00'59") | 1007 / 3006 |
4 | | 05'57" (+00'59") | 992 / 3998 |
5 | | 05'58" (+01'00") | 1009 / 5007 |
6 | | 06'57" (+01'59") | 1006 / 6014 |
7 | | 05'57" (+00'59") | 996 / 7010 |
8 | | 05'44" (+00'46") | 1008 / 8018 |
9 | | 05'50" (+00'52") | 993 / 9011 |
10 | | 06'06" (+01'08") | 1010 / 10022 |
11 | | 05'39" (+00'41") | 991 / 11014 |
12 | | 05'36" (+00'38") | 1004 / 12019 |
13 | | 05'38" (+00'40") | 1005 / 13025 |
14 | | 05'32" (+00'34") | 997 / 14022 |
15 | | 05'24" (+00'26") | 998 / 15021 |
16 | | 05'46" (+00'48") | 1002 / 16023 |
17 | | 05'25" (+00'27") | 1014 / 17037 |
18 | | 05'27" (+00'29") | 990 / 18028 |
19 | | 05'12" (+00'14") | 1001 / 19029 |
20 | | 04'58" | 1005 / 20035 |
21 | | 05'00" (+00'02") | 1011 / 21047 |
22 | | 04'27" | 33 / 21080 |
7月累積里程 :
170.36 km saucony type^6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 05'54" | 00:18'34" |
4 | 06'01" | 00:24'35" |
5 | 05'56" | 00:30'31" |
6 | 07'00" | 00:37'31" |
7 | 05'56" | 00:43'27" |
8 | 05'42" | 00:49'09" |
9 | 05'53" | 00:55'02" |
10 | 06'06" | 01:01'08" |
11 | 05'42" | 01:06'50" |
12 | 05'33" | 01:12'23" |
13 | 05'40" | 01:18'03" |
14 | 05'32" | 01:23'35" |
15 | 05'24" | 01:28'59" |
16 | 05'49" | 01:34'48" |
17 | 05'24" | 01:40'12" |
18 | 05'29" | 01:45'41" |
19 | 05'12" | 01:50'53" |
20 | 04'55" | 01:55'48" |
21 | 05'06" | 02:00'54" |
21.1 | 05'39" | 02:01'11" |