10.0 km | 00:49:42 | 04:57/km日期: 2018-07-04 08:08 - 卡路里: 750 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(2)
Pace: 05'22" / 05'23" / 05'25" / 05'09" / 05'11" / 04'50" / 04'53" / 04'36" / 04'32" / 04'20" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'54") | 1609 / 1609 |
2 | | 05'21" (+00'54") | 1609 / 3218 |
3 | | 05'09" (+00'42") | 1609 / 4828 |
4 | | 04'54" (+00'27") | 1609 / 6437 |
5 | | 04'39" (+00'12") | 1609 / 8046 |
6 | | 04'27" | 1609 / 9656 |
7 | | 04'24" | 351 / 10007 |
7月累積里程 : 145.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'23" | 00:10'45" |
3 | 05'25" | 00:16'10" |
4 | 05'09" | 00:21'19" |
5 | 05'11" | 00:26'30" |
6 | 04'50" | 00:31'20" |
7 | 04'53" | 00:36'13" |
8 | 04'36" | 00:40'49" |
9 | 04'32" | 00:45'21" |
10 | 04'20" | 00:49'41" |
10.0 | 02'18" | 00:49'42" |