30.2 km | 11:06:11 | 22:03/km日期: 2018-07-01 17:14 - 總爬升: 1880 m - 卡路里: 1876 Cal - 溫度: 32°C - 濕度: 67%
Pace: 15'01" / 14'10" / 19'30" / 09'28" / 16'56" / 60'01" / 15'14" / 30'26" / 19'52" / 13'45" / 11'57" / 29'17" / 10'38" / 11'51" / 13'20" / 28'45" / 31'13" / 22'11" / 21'38" / 48'53" / 75'47" / 00'01" / 00'24" / 30'46" / 08'11" / 11'52" / 11'37" / 10'35" / 10'58" / 16'33" / 13'36" / 15'14" / 10'40" / 27'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'48" (+13'40") | 1148 / 1148 |
| 2 | | 12'41" (+11'33") | 1211 / 2359 |
| 3 | | 21'41" (+20'33") | 1018 / 3378 |
| 4 | | 12'41" (+11'33") | 1619 / 4998 |
| 5 | | 44'41" (+43'33") | 1436 / 6435 |
| 6 | | 18'27" (+17'19") | 1000 / 7435 |
| 7 | | 31'06" (+29'58") | 1097 / 8532 |
| 8 | | 15'54" (+14'46") | 1019 / 9552 |
| 9 | | 12'16" (+11'08") | 1034 / 10586 |
| 10 | | 25'02" (+23'54") | 998 / 11584 |
| 11 | | 16'08" (+15'00") | 1005 / 12590 |
| 12 | | 11'09" (+10'01") | 1042 / 13632 |
| 13 | | 11'52" (+10'44") | 1000 / 14633 |
| 14 | | 16'04" (+14'56") | 1010 / 15643 |
| 15 | | 37'02" (+35'54") | 1329 / 16973 |
| 16 | | 21'40" (+20'32") | 1018 / 17992 |
| 17 | | 17'34" (+16'26") | 1373 / 19366 |
| 18 | | 31'02" (+29'54") | 1509 / 20875 |
| 19 | | 34'29" (+33'21") | 2197 / 23073 |
| 20 | | 01'08" | 14 / 23087 |
| 21 | | 01:00'05" (+58'57") | 393 / 23481 |
| 22 | | 10'03" (+08'55") | 1375 / 24856 |
| 23 | | 12'04" (+10'56") | 995 / 25852 |
| 24 | | 11'34" (+10'26") | 1012 / 26864 |
| 25 | | 10'36" (+09'28") | 1104 / 27969 |
| 26 | | 11'05" (+09'57") | 1031 / 29000 |
| 27 | | 16'26" (+15'18") | 1071 / 30072 |
| 28 | | 13'03" (+11'55") | 1026 / 31098 |
| 29 | | 15'24" (+14'16") | 973 / 32072 |
| 30 | | 09'27" (+08'19") | 1314 / 33386 |
7月累積里程 : 232.21 km
Android - samsung SM-C7100 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'01" | 00:15'01" |
| 2 | 14'10" | 00:29'11" |
| 3 | 19'30" | 00:48'41" |
| 4 | 09'28" | 00:58'09" |
| 5 | 16'56" | 01:15'05" |
| 6 | 60'01" | 02:15'06" |
| 7 | 15'14" | 02:30'20" |
| 8 | 30'26" | 03:00'46" |
| 9 | 19'52" | 03:20'38" |
| 10 | 13'45" | 03:34'23" |
| 11 | 11'57" | 03:46'20" |
| 12 | 29'17" | 04:15'37" |
| 13 | 10'38" | 04:26'15" |
| 14 | 11'51" | 04:38'06" |
| 15 | 13'20" | 04:51'26" |
| 16 | 28'45" | 05:20'11" |
| 17 | 31'13" | 05:51'24" |
| 18 | 22'11" | 06:13'35" |
| 19 | 21'38" | 06:35'13" |
| 20 | 48'53" | 07:24'06" |
| 21 | 75'47" | 08:39'53" |
| 22 | 00'01" | 08:39'54" |
| 23 | 00'24" | 08:40'18" |
| 24 | 30'46" | 09:11'04" |
| 25 | 08'11" | 09:19'15" |
| 26 | 11'52" | 09:31'07" |
| 27 | 11'37" | 09:42'44" |
| 28 | 10'35" | 09:53'19" |
| 29 | 10'58" | 10:04'17" |
| 30 | 16'33" | 10:20'50" |
| 31 | 13'36" | 10:34'26" |
| 32 | 15'14" | 10:49'40" |
| 33 | 10'40" | 11:00'20" |
| 30.2 | -2'-4" | 11:06'07" |
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