17.1 km | 01:59:11 | 06:59/km日期: 2018-07-01 05:31 - 總爬升: 335 m - 平均心率: 139 - 卡路里: 804 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'59" / 06'23" / 08'25" / 06'44" / 06'15" / 07'42" / 06'19" / 05'45" / 05'41" / 06'43" / 06'25" / 09'49" / 07'43" / 06'09" / 07'04" / 07'05" / 07'24" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'18") | 1000 / 1000 |
| 2 | | 06'23" (+00'43") | 1000 / 2000 |
| 3 | | 08'24" (+02'44") | 1000 / 3000 |
| 4 | | 06'44" (+01'04") | 1000 / 4000 |
| 5 | | 06'14" (+00'34") | 1000 / 5000 |
| 6 | | 07'42" (+02'02") | 1000 / 6000 |
| 7 | | 06'18" (+00'38") | 1000 / 7000 |
| 8 | | 05'44" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 06'43" (+01'03") | 1000 / 10000 |
| 11 | | 06'24" (+00'44") | 1000 / 11000 |
| 12 | | 09'47" (+04'07") | 1000 / 12000 |
| 13 | | 07'44" (+02'04") | 1000 / 13000 |
| 14 | | 06'09" (+00'29") | 1000 / 14000 |
| 15 | | 07'03" (+01'23") | 1000 / 15000 |
| 16 | | 07'05" (+01'25") | 1000 / 16000 |
| 17 | | 07'23" (+01'43") | 1000 / 17000 |
| 18 | | 09'00" (+03'20") | 67 / 17067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
7月累積里程 : 47.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'23" | 00:13'22" |
| 3 | 08'25" | 00:21'47" |
| 4 | 06'44" | 00:28'31" |
| 5 | 06'15" | 00:34'46" |
| 6 | 07'42" | 00:42'28" |
| 7 | 06'19" | 00:48'47" |
| 8 | 05'45" | 00:54'32" |
| 9 | 05'41" | 01:00'13" |
| 10 | 06'43" | 01:06'56" |
| 11 | 06'25" | 01:13'21" |
| 12 | 09'49" | 01:23'10" |
| 13 | 07'43" | 01:30'53" |
| 14 | 06'09" | 01:37'02" |
| 15 | 07'04" | 01:44'06" |
| 16 | 07'05" | 01:51'11" |
| 17 | 07'24" | 01:58'35" |
| 17.1 | 08'52" | 01:59'11" |
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