12.0 km | 01:06:52 | 05:33/km日期: 2014-02-25 05:13 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 825 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'20" / 05'57" / 05'44" / 05'31" / 05'27" / 05'29" / 05'11" / 05'19" / 05'19" / 05'19" / 05'14" / 05'17" / 19'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'05") | 1005 / 1005 |
| 2 | | 05'55" (+00'43") | 1011 / 2016 |
| 3 | | 05'45" (+00'33") | 997 / 3014 |
| 4 | | 05'29" (+00'17") | 1015 / 4030 |
| 5 | | 05'29" (+00'17") | 1012 / 5042 |
| 6 | | 05'26" (+00'14") | 1001 / 6043 |
| 7 | | 05'12" | 1015 / 7058 |
| 8 | | 05'19" (+00'07") | 1001 / 8060 |
| 9 | | 05'17" (+00'05") | 1009 / 9070 |
| 10 | | 05'18" (+00'06") | 1012 / 10082 |
| 11 | | 05'14" (+00'02") | 1012 / 11095 |
| 12 | | 05'17" (+00'05") | 1005 / 12101 |
2月累積里程 :
151.00 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'57" | 00:12'17" |
| 3 | 05'44" | 00:18'01" |
| 4 | 05'31" | 00:23'32" |
| 5 | 05'27" | 00:28'59" |
| 6 | 05'29" | 00:34'28" |
| 7 | 05'11" | 00:39'39" |
| 8 | 05'19" | 00:44'58" |
| 9 | 05'19" | 00:50'17" |
| 10 | 05'19" | 00:55'36" |
| 11 | 05'14" | 01:00'50" |
| 12 | 05'17" | 01:06'07" |
| 12.0 | 19'44" | 01:06'52" |
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