15.2 km | 01:10:57 | 04:40/km日期: 2018-06-27 18:19 - 卡路里: 819 Cal - 總步數: 12992 - 平均步頻: 183 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'14" / 05'03" / 05'00" / 04'43" / 04'39" / 04'25" / 04'23" / 04'18" / 04'17" / 04'35" / 04'54" / 04'54" / 04'50" / 04'33" / 04'17" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'58") | 1007 / 1007 | 178 / 108 |
| 2 | | 05'00" (+00'47") | 1007 / 2015 | 180 / 110 |
| 3 | | 04'59" (+00'46") | 1000 / 3016 | 182 / 109 |
| 4 | | 04'43" (+00'30") | 1013 / 4029 | 182 / 115 |
| 5 | | 04'35" (+00'22") | 1010 / 5039 | 182 / 119 |
| 6 | | 04'21" (+00'08") | 1000 / 6040 | 184 / 124 |
| 7 | | 04'23" (+00'10") | 1007 / 7048 | 184 / 123 |
| 8 | | 04'16" (+00'03") | 1007 / 8056 | 185 / 125 |
| 9 | | 04'13" | 1010 / 9066 | 184 / 128 |
| 10 | | 04'32" (+00'19") | 1005 / 10071 | 183 / 120 |
| 11 | | 04'53" (+00'40") | 1006 / 11077 | 182 / 112 |
| 12 | | 04'51" (+00'38") | 1012 / 12089 | 183 / 111 |
| 13 | | 04'48" (+00'35") | 1003 / 13093 | 183 / 113 |
| 14 | | 04'29" (+00'16") | 1007 / 14101 | 185 / 119 |
| 15 | | 04'14" (+00'01") | 1008 / 15109 | 186 / 126 |
| 16 | | 04'46" (+00'33") | 171 / 15280 | 178 / 117 |
6月累積里程 : 300.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 05'00" | 00:15'17" |
| 4 | 04'43" | 00:20'00" |
| 5 | 04'39" | 00:24'39" |
| 6 | 04'25" | 00:29'04" |
| 7 | 04'23" | 00:33'27" |
| 8 | 04'18" | 00:37'45" |
| 9 | 04'17" | 00:42'02" |
| 10 | 04'35" | 00:46'37" |
| 11 | 04'54" | 00:51'31" |
| 12 | 04'54" | 00:56'25" |
| 13 | 04'50" | 01:01'15" |
| 14 | 04'33" | 01:05'48" |
| 15 | 04'17" | 01:10'05" |
| 15.2 | 05'03" | 01:10'57" |
展開計圈分析
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