9.4 km | 01:10:06 | 07:29/km日期: 2018-06-27 04:03 - 地點: 木場公園2R - 天氣: 晴 - 卡路里: 513 Cal
Pace: 08'50" / 07'41" / 07'27" / 07'04" / 07'21" / 06'45" / 06'27" / 06'28" / 08'18" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'20") | 991 / 991 |
2 | | 07'43" (+01'16") | 994 / 1985 |
3 | | 07'20" (+00'53") | 1013 / 2999 |
4 | | 07'07" (+00'40") | 992 / 3992 |
5 | | 07'19" (+00'52") | 1018 / 5010 |
6 | | 06'43" (+00'16") | 1002 / 6013 |
7 | | 06'30" (+00'03") | 1006 / 7019 |
8 | | 06'27" | 998 / 8017 |
9 | | 08'16" (+01'49") | 1013 / 9030 |
10 | | 11'09" (+04'42") | 321 / 9352 |
6月累積里程 :
118.44 km Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'41" | 00:16'31" |
3 | 07'27" | 00:23'58" |
4 | 07'04" | 00:31'02" |
5 | 07'21" | 00:38'23" |
6 | 06'45" | 00:45'08" |
7 | 06'27" | 00:51'35" |
8 | 06'28" | 00:58'03" |
9 | 08'18" | 01:06'21" |
9.4 | 10'38" | 01:10'06" |