23.1 km | 02:34:42 | 06:41/km日期: 2018-06-26 06:37 - 總爬升: 299 m - 卡路里: 1189 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 09'45" / 06'37" / 06'37" / 10'12" / 06'23" / 10'33" / 06'35" / 06'34" / 06'16" / 06'22" / 06'20" / 06'53" / 06'29" / 06'22" / 06'17" / 07'02" / 06'25" / 09'40" / 08'54" / 09'34" / 08'54" / 06'55" / 06'41" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'33") | 1000 / 1000 |
| 2 | | 06'36" (+00'20") | 1000 / 2000 |
| 3 | | 06'37" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'31") | 1000 / 4000 |
| 5 | | 06'23" (+00'07") | 1000 / 5000 |
| 6 | | 06'32" (+00'16") | 1000 / 6000 |
| 7 | | 06'35" (+00'19") | 1000 / 7000 |
| 8 | | 06'33" (+00'17") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'21" (+00'05") | 1000 / 10000 |
| 11 | | 06'19" (+00'03") | 1000 / 11000 |
| 12 | | 06'38" (+00'22") | 1000 / 12000 |
| 13 | | 06'28" (+00'12") | 1000 / 13000 |
| 14 | | 06'22" (+00'06") | 1000 / 14000 |
| 15 | | 06'17" (+00'01") | 1000 / 15000 |
| 16 | | 06'30" (+00'14") | 1000 / 16000 |
| 17 | | 06'24" (+00'08") | 1000 / 17000 |
| 18 | | 07'17" (+01'01") | 1000 / 18000 |
| 19 | | 07'17" (+01'01") | 1000 / 19000 |
| 20 | | 07'11" (+00'55") | 1000 / 20000 |
| 21 | | 07'17" (+01'01") | 1000 / 21000 |
| 22 | | 06'36" (+00'20") | 1000 / 22000 |
| 23 | | 06'40" (+00'24") | 1000 / 23000 |
| 24 | | 06'18" (+00'02") | 117 / 23117 |
6月累積里程 : 268.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 06'37" | 00:16'22" |
| 3 | 06'37" | 00:22'59" |
| 4 | 10'12" | 00:33'11" |
| 5 | 06'23" | 00:39'34" |
| 6 | 10'33" | 00:50'07" |
| 7 | 06'35" | 00:56'42" |
| 8 | 06'34" | 01:03'16" |
| 9 | 06'16" | 01:09'32" |
| 10 | 06'22" | 01:15'54" |
| 11 | 06'20" | 01:22'14" |
| 12 | 06'53" | 01:29'07" |
| 13 | 06'29" | 01:35'36" |
| 14 | 06'22" | 01:41'58" |
| 15 | 06'17" | 01:48'15" |
| 16 | 07'02" | 01:55'17" |
| 17 | 06'25" | 02:01'42" |
| 18 | 09'40" | 02:11'22" |
| 19 | 08'54" | 02:20'16" |
| 20 | 09'34" | 02:29'50" |
| 21 | 08'54" | 02:38'44" |
| 22 | 06'55" | 02:45'39" |
| 23 | 06'41" | 02:52'20" |
| 23.1 | 06'14" | 02:53'04" |
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