12.0 km | 00:58:02 | 04:50/km日期: 2018-06-25 18:30 - 平均心率: 164 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 65% - PM2.5: 普通(37)
Pace: 04'52" / 04'43" / 04'35" / 04'53" / 04'48" / 04'43" / 04'35" / 04'52" / 04'54" / 04'58" / 05'00" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'17") | 1000 / 1000 |
| 2 | | 04'42" (+00'07") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'52" (+00'17") | 1000 / 4000 |
| 5 | | 04'48" (+00'13") | 1000 / 5000 |
| 6 | | 04'42" (+00'07") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 04'51" (+00'16") | 1000 / 8000 |
| 9 | | 04'54" (+00'19") | 1000 / 9000 |
| 10 | | 04'57" (+00'22") | 1000 / 10000 |
| 11 | | 04'59" (+00'24") | 1000 / 11000 |
| 12 | | 05'08" (+00'33") | 1000 / 12000 |
| 13 | | 04'46" (+00'11") | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 118.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'43" | 00:09'35" |
| 3 | 04'35" | 00:14'10" |
| 4 | 04'53" | 00:19'03" |
| 5 | 04'48" | 00:23'51" |
| 6 | 04'43" | 00:28'34" |
| 7 | 04'35" | 00:33'09" |
| 8 | 04'52" | 00:38'01" |
| 9 | 04'54" | 00:42'55" |
| 10 | 04'58" | 00:47'53" |
| 11 | 05'00" | 00:52'53" |
| 12 | 05'09" | 00:58'02" |
| 12.0 | 02'59" | 00:58'03" |
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