10.6 km | 00:57:06 | 05:22/km日期: 2018-06-24 05:50 - 總爬升: 302 m - 卡路里: 968 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 05'30" / 05'15" / 05'26" / 05'20" / 05'25" / 05'46" / 05'29" / 05'23" / 05'17" / 05'22" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'10") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" (+00'07") | 1000 / 10000 |
| 11 | | 05'12" | 619 / 10619 |
6月累積里程 : 211.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'26" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'25" | 00:26'56" |
| 6 | 05'46" | 00:32'42" |
| 7 | 05'29" | 00:38'11" |
| 8 | 05'23" | 00:43'34" |
| 9 | 05'17" | 00:48'51" |
| 10 | 05'22" | 00:54'13" |
| 10.6 | 05'19" | 00:57'31" |
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