11.6 km | 01:10:32 | 06:03/km日期: 2018-06-06 21:31 - 卡路里: 853 Cal - 平均步頻: 174
Pace: 06'33" / 06'07" / 06'03" / 05'54" / 05'55" / 06'00" / 06'01" / 06'09" / 06'05" / 05'56" / 05'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'36") | 1609 / 1609 |
2 | | 06'02" (+00'15") | 1609 / 3218 |
3 | | 05'54" (+00'07") | 1609 / 4828 |
4 | | 05'58" (+00'11") | 1609 / 6437 |
5 | | 06'06" (+00'19") | 1609 / 8046 |
6 | | 06'05" (+00'18") | 1609 / 9656 |
7 | | 05'47" | 1609 / 11265 |
8 | | 06'17" (+00'30") | 383 / 11649 |
6月累積里程 : 134.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'07" | 00:12'40" |
3 | 06'03" | 00:18'43" |
4 | 05'54" | 00:24'37" |
5 | 05'55" | 00:30'32" |
6 | 06'00" | 00:36'32" |
7 | 06'01" | 00:42'33" |
8 | 06'09" | 00:48'42" |
9 | 06'05" | 00:54'47" |
10 | 05'56" | 01:00'43" |
11 | 05'52" | 01:06'35" |
11.6 | 06'03" | 01:10'31" |