14.1 km | 01:24:32 | 06:00/km日期: 2018-06-21 18:11 - 卡路里: 1033 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'47" / 05'42" / 05'49" / 05'50" / 05'47" / 05'45" / 05'56" / 06'02" / 06'06" / 06'10" / 06'08" / 06'21" / 06'29" / 06'25" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'06") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'48" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'06") | 1000 / 5000 |
| 6 | | 05'45" (+00'04") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 06'01" (+00'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'25") | 1000 / 9000 |
| 10 | | 06'10" (+00'29") | 1000 / 10000 |
| 11 | | 06'07" (+00'26") | 1000 / 11000 |
| 12 | | 06'21" (+00'40") | 1000 / 12000 |
| 13 | | 06'28" (+00'47") | 1000 / 13000 |
| 14 | | 06'20" (+00'39") | 1000 / 14000 |
| 15 | | 06'30" (+00'49") | 51 / 14051 |
6月累積里程 : 185.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 05'50" | 00:23'08" |
| 5 | 05'47" | 00:28'55" |
| 6 | 05'45" | 00:34'40" |
| 7 | 05'56" | 00:40'36" |
| 8 | 06'02" | 00:46'38" |
| 9 | 06'06" | 00:52'44" |
| 10 | 06'10" | 00:58'54" |
| 11 | 06'08" | 01:05'02" |
| 12 | 06'21" | 01:11'23" |
| 13 | 06'29" | 01:17'52" |
| 14 | 06'25" | 01:24'17" |
| 14.1 | 05'08" | 01:24'33" |
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