12.1 km | 01:05:03 | 05:23/km日期: 2018-06-18 05:40 - 總爬升: 433 m - 卡路里: 1112 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'43" / 05'31" / 05'13" / 05'20" / 05'28" / 05'19" / 05'11" / 05'15" / 05'39" / 05'33" / 05'23" / 05'31" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'12" (+00'01") | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" (+00'07") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'33" (+00'22") | 1000 / 10000 |
| 11 | | 05'22" (+00'11") | 1000 / 11000 |
| 12 | | 05'30" (+00'19") | 1000 / 12000 |
| 13 | | 05'03" | 78 / 12078 |
6月累積里程 : 211.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'13" | 00:16'27" |
| 4 | 05'20" | 00:21'47" |
| 5 | 05'28" | 00:27'15" |
| 6 | 05'19" | 00:32'34" |
| 7 | 05'11" | 00:37'45" |
| 8 | 05'15" | 00:43'00" |
| 9 | 05'39" | 00:48'39" |
| 10 | 05'33" | 00:54'12" |
| 11 | 05'23" | 00:59'35" |
| 12 | 05'31" | 01:05'06" |
| 12.1 | 05'03" | 01:05'30" |
展開計圈分析
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