11.8 km | 02:00:05 | 10:11/km日期: 2018-06-17 07:17 - 總爬升: 213 m - 卡路里: 881 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 77%
Pace: 00'31" / 07'55" / 08'41" / 07'07" / 10'01" / 15'22" / 13'03" / 12'08" / 14'15" / 10'48" / 08'17" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'41") | 1000 / 1000 |
2 | | 07'54" (+00'48") | 1000 / 2000 |
3 | | 08'41" (+01'35") | 1000 / 3000 |
4 | | 07'06" | 1000 / 4000 |
5 | | 10'01" (+02'55") | 1000 / 5000 |
6 | | 15'20" (+08'14") | 1000 / 6000 |
7 | | 13'02" (+05'56") | 1000 / 7000 |
8 | | 12'07" (+05'01") | 1000 / 8000 |
9 | | 14'15" (+07'09") | 1000 / 9000 |
10 | | 10'48" (+03'42") | 1000 / 10000 |
11 | | 08'16" (+01'10") | 1000 / 11000 |
12 | | 06'00" | 782 / 11782 |
6月累積里程 : 71.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'31" | 00:00'31" |
2 | 07'55" | 00:08'26" |
3 | 08'41" | 00:17'07" |
4 | 07'07" | 00:24'14" |
5 | 10'01" | 00:34'15" |
6 | 15'22" | 00:49'37" |
7 | 13'03" | 01:02'40" |
8 | 12'08" | 01:14'48" |
9 | 14'15" | 01:29'03" |
10 | 10'48" | 01:39'51" |
11 | 08'17" | 01:48'08" |
11.8 | 06'00" | 01:52'50" |