6.9 km | 00:42:58 | 06:13/km日期: 2018-06-14 16:34 - 卡路里: 623 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'13" / 03'45" / 05'36" / 05'45" / 05'58" / 06'06" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+04'39") | 207 / 207 |
2 | | 05'59" (+03'30") | 214 / 422 |
3 | | 04'44" (+02'15") | 200 / 622 |
4 | | 07'46" (+05'17") | 222 / 845 |
5 | | 04'36" (+02'07") | 213 / 1058 |
6 | | 04'36" (+02'07") | 209 / 1268 |
7 | | 03'56" (+01'27") | 203 / 1471 |
8 | | 02'42" (+00'13") | 221 / 1693 |
9 | | 02'29" | 207 / 1900 |
10 | | 06'23" (+03'54") | 216 / 2116 |
11 | | 04'38" (+02'09") | 212 / 2328 |
12 | | 05'44" (+03'15") | 229 / 2557 |
13 | | 04'37" (+02'08") | 194 / 2752 |
14 | | 06'37" (+04'08") | 223 / 2976 |
15 | | 05'21" (+02'52") | 208 / 3184 |
16 | | 05'46" (+03'17") | 224 / 3409 |
17 | | 05'19" (+02'50") | 196 / 3606 |
18 | | 06'38" (+04'09") | 218 / 3824 |
19 | | 05'34" (+03'05") | 206 / 4030 |
20 | | 06'18" (+03'49") | 216 / 4247 |
21 | | 05'56" (+03'27") | 210 / 4457 |
22 | | 07'34" (+05'05") | 213 / 4671 |
23 | | 03'49" (+01'20") | 217 / 4888 |
24 | | 06'20" (+03'51") | 197 / 5085 |
25 | | 04'55" (+02'26") | 236 / 5322 |
26 | | 08'08" (+05'39") | 202 / 5525 |
27 | | 03'31" (+01'02") | 217 / 5742 |
28 | | 08'10" (+05'41") | 212 / 5954 |
29 | | 05'56" (+03'27") | 204 / 6159 |
30 | | 10'27" (+07'58") | 220 / 6379 |
31 | | 12'25" (+09'56") | 211 / 6591 |
32 | | 09'04" (+06'35") | 209 / 6801 |
33 | | 09'54" (+07'25") | 185 / 6986 |
6月累積里程 : 63.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 03'45" | 00:09'58" |
3 | 05'36" | 00:15'34" |
4 | 05'45" | 00:21'19" |
5 | 05'58" | 00:27'17" |
6 | 06'06" | 00:33'23" |
6.9 | 10'39" | 00:42'58" |