10.0 km | 00:56:57 | 05:40/km日期: 2018-06-16 06:06 - 總爬升: 236 m - 卡路里: 541 Cal - 總步數: 11066 - 平均步頻: 194 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'59" / 06'13" / 05'55" / 05'24" / 05'01" / 04'48" / 05'01" / 05'17" / 07'23" / 05'35" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'13") | 1004 / 1004 | 189 / 88 |
2 | | 06'10" (+01'25") | 1005 / 2010 | 192 / 83 |
3 | | 05'52" (+01'07") | 1006 / 3017 | 194 / 87 |
4 | | 05'22" (+00'37") | 1003 / 4020 | 194 / 95 |
5 | | 05'00" (+00'15") | 1007 / 5027 | 197 / 101 |
6 | | 04'45" | 1002 / 6030 | 198 / 106 |
7 | | 05'01" (+00'16") | 1008 / 7039 | 195 / 102 |
8 | | 05'16" (+00'31") | 1005 / 8044 | 195 / 97 |
9 | | 07'18" (+02'33") | 1000 / 9045 | 195 / 69 |
10 | | 05'35" (+00'50") | 1009 / 10054 | 191 / 93 |
6月累積里程 : 265.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'13" | 00:12'12" |
3 | 05'55" | 00:18'07" |
4 | 05'24" | 00:23'31" |
5 | 05'01" | 00:28'32" |
6 | 04'48" | 00:33'20" |
7 | 05'01" | 00:38'21" |
8 | 05'17" | 00:43'38" |
9 | 07'23" | 00:51'01" |
10 | 05'35" | 00:56'36" |
10.0 | 09'29" | 00:56'57" |