26.0 km | 02:44:35 | 06:19/km日期: 2018-06-15 15:42 - 總爬升: 478 m - 卡路里: 1975 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'51" / 06'57" / 06'58" / 06'49" / 06'50" / 06'39" / 06'27" / 06'45" / 06'30" / 05'46" / 06'03" / 05'33" / 05'51" / 06'09" / 05'49" / 05'28" / 07'10" / 06'33" / 06'18" / 06'31" / 06'05" / 06'01" / 05'40" / 05'32" / 07'05" / 06'11" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'22") | 1000 / 1000 |
2 | | 06'56" (+01'28") | 1000 / 2000 |
3 | | 06'58" (+01'30") | 1000 / 3000 |
4 | | 06'48" (+01'20") | 1000 / 4000 |
5 | | 06'49" (+01'21") | 1000 / 5000 |
6 | | 06'39" (+01'11") | 1000 / 6000 |
7 | | 06'26" (+00'58") | 1000 / 7000 |
8 | | 06'45" (+01'17") | 1000 / 8000 |
9 | | 06'30" (+01'02") | 1000 / 9000 |
10 | | 05'45" (+00'17") | 1000 / 10000 |
11 | | 05'54" (+00'26") | 1000 / 11000 |
12 | | 05'41" (+00'13") | 1000 / 12000 |
13 | | 05'50" (+00'22") | 1000 / 13000 |
14 | | 06'08" (+00'40") | 1000 / 14000 |
15 | | 05'49" (+00'21") | 1000 / 15000 |
16 | | 05'28" | 1000 / 16000 |
17 | | 07'09" (+01'41") | 1000 / 17000 |
18 | | 06'33" (+01'05") | 1000 / 18000 |
19 | | 06'17" (+00'49") | 1000 / 19000 |
20 | | 06'31" (+01'03") | 1000 / 20000 |
21 | | 06'04" (+00'36") | 1000 / 21000 |
22 | | 06'01" (+00'33") | 1000 / 22000 |
23 | | 05'40" (+00'12") | 1000 / 23000 |
24 | | 05'31" (+00'03") | 1000 / 24000 |
25 | | 07'05" (+01'37") | 1000 / 25000 |
26 | | 06'10" (+00'42") | 1000 / 26000 |
27 | | 10'27" (+04'59") | 6 / 26006 |
6月累積里程 : 428.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'57" | 00:13'48" |
3 | 06'58" | 00:20'46" |
4 | 06'49" | 00:27'35" |
5 | 06'50" | 00:34'25" |
6 | 06'39" | 00:41'04" |
7 | 06'27" | 00:47'31" |
8 | 06'45" | 00:54'16" |
9 | 06'30" | 01:00'46" |
10 | 05'46" | 01:06'32" |
11 | 06'03" | 01:12'35" |
12 | 05'33" | 01:18'08" |
13 | 05'51" | 01:23'59" |
14 | 06'09" | 01:30'08" |
15 | 05'49" | 01:35'57" |
16 | 05'28" | 01:41'25" |
17 | 07'10" | 01:48'35" |
18 | 06'33" | 01:55'08" |
19 | 06'18" | 02:01'26" |
20 | 06'31" | 02:07'57" |
21 | 06'05" | 02:14'02" |
22 | 06'01" | 02:20'03" |
23 | 05'40" | 02:25'43" |
24 | 05'32" | 02:31'15" |
25 | 07'05" | 02:38'20" |
26 | 06'11" | 02:44'31" |
26.0 | 10'25" | 02:44'35" |