11.2 km | 00:55:34 | 04:57/km日期: 2018-06-15 05:39 - 平均心率: 132 - 卡路里: 597 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 05'13" / 05'07" / 06'17" / 05'15" / 04'44" / 05'14" / 06'20" / 04'27" / 04'42" / 04'46" / 04'47" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'47") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'10" (+00'44") | 1000 / 3000 |
| 4 | | 05'15" (+00'49") | 1000 / 4000 |
| 5 | | 04'43" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'48") | 1000 / 6000 |
| 7 | | 04'58" (+00'32") | 1000 / 7000 |
| 8 | | 04'26" | 1000 / 8000 |
| 9 | | 04'41" (+00'15") | 1000 / 9000 |
| 10 | | 04'45" (+00'19") | 1000 / 10000 |
| 11 | | 04'47" (+00'21") | 1000 / 11000 |
| 12 | | 05'55" (+01'29") | 201 / 11201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 578.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 06'17" | 00:16'37" |
| 4 | 05'15" | 00:21'52" |
| 5 | 04'44" | 00:26'36" |
| 6 | 05'14" | 00:31'50" |
| 7 | 06'20" | 00:38'10" |
| 8 | 04'27" | 00:42'37" |
| 9 | 04'42" | 00:47'19" |
| 10 | 04'46" | 00:52'05" |
| 11 | 04'47" | 00:56'52" |
| 11.2 | 05'53" | 00:58'03" |
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