10.2 km | 01:04:34 | 06:19/km日期: 2018-06-14 11:34 - 平均心率: 155 - 卡路里: 844 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'17" / 06'16" / 06'12" / 06'10" / 06'07" / 06'10" / 06'11" / 06'30" / 06'32" / 06'50" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 468 / 468 |
| 2 | | 06'14" (+00'14") | 486 / 955 |
| 3 | | 06'13" (+00'13") | 439 / 1394 |
| 4 | | 06'18" (+00'18") | 458 / 1853 |
| 5 | | 06'14" (+00'14") | 457 / 2311 |
| 6 | | 06'10" (+00'10") | 457 / 2768 |
| 7 | | 06'07" (+00'07") | 454 / 3222 |
| 8 | | 06'10" (+00'10") | 460 / 3683 |
| 9 | | 06'08" (+00'08") | 463 / 4147 |
| 10 | | 06'00" | 468 / 4616 |
| 11 | | 06'15" (+00'15") | 458 / 5074 |
| 12 | | 06'09" (+00'09") | 470 / 5545 |
| 13 | | 06'08" (+00'08") | 462 / 6008 |
| 14 | | 06'07" (+00'07") | 465 / 6473 |
| 15 | | 06'06" (+00'06") | 459 / 6933 |
| 16 | | 06'19" (+00'19") | 471 / 7404 |
| 17 | | 06'33" (+00'33") | 465 / 7870 |
| 18 | | 06'45" (+00'45") | 452 / 8322 |
| 19 | | 06'27" (+00'27") | 487 / 8809 |
| 20 | | 06'36" (+00'36") | 468 / 9277 |
| 21 | | 06'58" (+00'58") | 455 / 9733 |
| 22 | | 06'36" (+00'36") | 475 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 171.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'16" | 00:12'33" |
| 3 | 06'12" | 00:18'45" |
| 4 | 06'10" | 00:24'55" |
| 5 | 06'07" | 00:31'02" |
| 6 | 06'10" | 00:37'12" |
| 7 | 06'11" | 00:43'23" |
| 8 | 06'30" | 00:49'53" |
| 9 | 06'32" | 00:56'25" |
| 10 | 06'50" | 01:03'15" |
| 10.2 | 06'22" | 01:04'35" |
留言 
展開計圈分析
