7.5 km | 01:36:34 | 12:55/km日期: 2018-06-13 18:59 - 卡路里: 399 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 12'04" / 10'49" / 11'03" / 10'30" / 73'24" / 11'18" / 11'29" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+01'35") | 1000 / 1000 |
2 | | 10'48" (+00'19") | 1000 / 2000 |
3 | | 11'03" (+00'34") | 1000 / 3000 |
4 | | 10'29" | 1000 / 4000 |
5 | | 23'49" (+13'20") | 1000 / 5000 |
6 | | 11'19" (+00'50") | 1000 / 6000 |
7 | | 11'28" (+00'59") | 1000 / 7000 |
8 | | 11'43" (+01'14") | 472 / 7472 |
6月累積里程 : 150.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 10'49" | 00:22'53" |
3 | 11'03" | 00:33'56" |
4 | 10'30" | 00:44'26" |
5 | 73'24" | 01:57'50" |
6 | 11'18" | 02:09'08" |
7 | 11'29" | 02:20'37" |
7.5 | 11'42" | 02:26'09" |