10.1 km | 00:56:56 | 05:39/km日期: 2018-06-13 19:27 - 總爬升: 210 m - 平均心率: 160 - 卡路里: 391 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 04'24" / 05'41" / 05'28" / 05'32" / 05'19" / 05'19" / 05'11" / 05'13" / 07'08" / 05'36" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'54") | 1000 / 1000 |
| 2 | | 05'40" (+00'30") | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" (+00'09") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 07'07" (+01'57") | 1000 / 9000 |
| 10 | | 05'36" (+00'26") | 1000 / 10000 |
| 11 | | 05'58" (+00'48") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 18.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'41" | 00:10'05" |
| 3 | 05'28" | 00:15'33" |
| 4 | 05'32" | 00:21'05" |
| 5 | 05'19" | 00:26'24" |
| 6 | 05'19" | 00:31'43" |
| 7 | 05'11" | 00:36'54" |
| 8 | 05'13" | 00:42'07" |
| 9 | 07'08" | 00:49'15" |
| 10 | 05'36" | 00:54'51" |
| 10.1 | 05'53" | 00:55'15" |
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