9.2 km | 01:02:38 | 06:46/km日期: 2018-06-13 18:58 - 總爬升: 210 m - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'36" / 06'42" / 06'43" / 06'39" / 06'29" / 06'40" / 06'29" / 06'28" / 07'09" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'38") | 1000 / 1000 |
| 2 | | 06'41" (+00'43") | 1000 / 2000 |
| 3 | | 06'42" (+00'44") | 1000 / 3000 |
| 4 | | 06'39" (+00'41") | 1000 / 4000 |
| 5 | | 06'28" (+00'30") | 1000 / 5000 |
| 6 | | 06'39" (+00'41") | 1000 / 6000 |
| 7 | | 06'29" (+00'31") | 1000 / 7000 |
| 8 | | 06'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 15'46" (+09'48") | 247 / 9247 |
6月累積里程 :
230.71 km 
雅瑟式 虎走 累積 :
8826.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'42" | 00:13'18" |
| 3 | 06'43" | 00:20'01" |
| 4 | 06'39" | 00:26'40" |
| 5 | 06'29" | 00:33'09" |
| 6 | 06'40" | 00:39'49" |
| 7 | 06'29" | 00:46'18" |
| 8 | 06'28" | 00:52'46" |
| 9 | 07'09" | 00:59'55" |
| 9.2 | 11'01" | 01:02'39" |
展開計圈分析
留言 
