12.5 km | 01:00:00 | 04:49/km日期: 2018-06-11 19:41 - 卡路里: 827 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 04'47" / 04'41" / 04'48" / 04'45" / 04'49" / 04'51" / 04'54" / 04'49" / 04'49" / 04'49" / 04'55" / 04'52" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'06") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'47" (+00'06") | 1000 / 3000 |
4 | | 04'45" (+00'04") | 1000 / 4000 |
5 | | 04'48" (+00'07") | 1000 / 5000 |
6 | | 04'50" (+00'09") | 1000 / 6000 |
7 | | 04'54" (+00'13") | 1000 / 7000 |
8 | | 04'48" (+00'07") | 1000 / 8000 |
9 | | 04'49" (+00'08") | 1000 / 9000 |
10 | | 04'49" (+00'08") | 1000 / 10000 |
11 | | 04'54" (+00'13") | 1000 / 11000 |
12 | | 04'52" (+00'11") | 1000 / 12000 |
13 | | 04'51" (+00'10") | 450 / 12450 |
6月累積里程 :
90.97 km mizuno WAVE RIDER 21(OSAKA) 累積 :
1211.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'41" | 00:09'28" |
3 | 04'48" | 00:14'16" |
4 | 04'45" | 00:19'01" |
5 | 04'49" | 00:23'50" |
6 | 04'51" | 00:28'41" |
7 | 04'54" | 00:33'35" |
8 | 04'49" | 00:38'24" |
9 | 04'49" | 00:43'13" |
10 | 04'49" | 00:48'02" |
11 | 04'55" | 00:52'57" |
12 | 04'52" | 00:57'49" |
12.5 | 04'50" | 01:00'00" |