10.2 km | 01:13:35 | 07:12/km日期: 2018-06-08 18:34 - 卡路里: 550 Cal - 總步數: 12914 - 平均步頻: 175 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 08'12" / 07'37" / 07'21" / 07'12" / 07'23" / 06'48" / 07'06" / 06'36" / 06'25" / 07'24" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+01'42") | 1014 / 1014 | 173 / 71 |
2 | | 07'33" (+01'11") | 1007 / 2022 | 176 / 74 |
3 | | 07'20" (+00'58") | 1009 / 3031 | 177 / 76 |
4 | | 07'05" (+00'43") | 1005 / 4037 | 179 / 78 |
5 | | 07'21" (+00'59") | 1004 / 5041 | 166 / 81 |
6 | | 06'46" (+00'24") | 1002 / 6043 | 181 / 81 |
7 | | 07'08" (+00'46") | 1002 / 7046 | 171 / 81 |
8 | | 06'35" (+00'13") | 1002 / 8048 | 182 / 83 |
9 | | 06'22" | 1003 / 9052 | 183 / 85 |
10 | | 07'24" (+01'02") | 1000 / 10053 | 168 / 80 |
11 | | 07'20" (+00'58") | 197 / 10251 | 158 / 85 |
6月累積里程 : 168.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'37" | 00:15'49" |
3 | 07'21" | 00:23'10" |
4 | 07'12" | 00:30'22" |
5 | 07'23" | 00:37'45" |
6 | 06'48" | 00:44'33" |
7 | 07'06" | 00:51'39" |
8 | 06'36" | 00:58'15" |
9 | 06'25" | 01:04'40" |
10 | 07'24" | 01:12'04" |
10.2 | 07'40" | 01:13'35" |