18.0 km | 01:41:58 | 05:39/km日期: 2018-06-09 04:53 - 平均心率: 138 - 卡路里: 977 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'41" / 05'06" / 04'46" / 04'34" / 04'49" / 04'30" / 04'38" / 04'35" / 04'32" / 06'17" / 04'32" / 06'54" / 05'30" / 05'31" / 05'19" / 05'13" / 08'22" / 10'55" / 09'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 281.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'06" | 00:10'47" |
| 3 | 04'46" | 00:15'33" |
| 4 | 04'34" | 00:20'07" |
| 5 | 04'49" | 00:24'56" |
| 6 | 04'30" | 00:29'26" |
| 7 | 04'38" | 00:34'04" |
| 8 | 04'35" | 00:38'39" |
| 9 | 04'32" | 00:43'11" |
| 10 | 06'17" | 00:49'28" |
| 11 | 04'32" | 00:54'00" |
| 12 | 06'54" | 01:00'54" |
| 13 | 05'30" | 01:06'24" |
| 14 | 05'31" | 01:11'55" |
| 15 | 05'19" | 01:17'14" |
| 16 | 05'13" | 01:22'27" |
| 17 | 08'22" | 01:30'49" |
| 18 | 10'55" | 01:41'44" |
| 18.0 | 09'13" | 01:41'58" |
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