20.3 km | 02:58:58 | 08:47/km日期: 2018-06-10 04:46 - 總爬升: 203 m - 卡路里: 1170 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 07'10" / 07'08" / 07'29" / 09'43" / 07'25" / 07'18" / 07'21" / 09'11" / 07'20" / 07'45" / 07'22" / 15'43" / 07'08" / 07'41" / 14'34" / 13'03" / 07'38" / 10'22" / 07'18" / 07'57" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1609 / 1609 |
| 2 | | 08'08" (+01'04") | 1609 / 3218 |
| 3 | | 08'04" (+01'00") | 1609 / 4828 |
| 4 | | 07'23" (+00'19") | 1609 / 6437 |
| 5 | | 08'30" (+01'26") | 1609 / 8046 |
| 6 | | 07'31" (+00'27") | 1609 / 9656 |
| 7 | | 08'21" (+01'17") | 1609 / 11265 |
| 8 | | 11'31" (+04'27") | 1609 / 12874 |
| 9 | | 07'33" (+00'29") | 1609 / 14484 |
| 10 | | 15'19" (+08'15") | 1609 / 16093 |
| 11 | | 09'27" (+02'23") | 1609 / 17702 |
| 12 | | 07'43" (+00'39") | 1609 / 19312 |
| 13 | | 07'04" | 1035 / 20347 |
6月累積里程 : 41.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'08" | 00:14'18" |
| 3 | 07'29" | 00:21'47" |
| 4 | 09'43" | 00:31'30" |
| 5 | 07'25" | 00:38'55" |
| 6 | 07'18" | 00:46'13" |
| 7 | 07'21" | 00:53'34" |
| 8 | 09'11" | 01:02'45" |
| 9 | 07'20" | 01:10'05" |
| 10 | 07'45" | 01:17'50" |
| 11 | 07'22" | 01:25'12" |
| 12 | 15'43" | 01:40'55" |
| 13 | 07'08" | 01:48'03" |
| 14 | 07'41" | 01:55'44" |
| 15 | 14'34" | 02:10'18" |
| 16 | 13'03" | 02:23'21" |
| 17 | 07'38" | 02:30'59" |
| 18 | 10'22" | 02:41'21" |
| 19 | 07'18" | 02:48'39" |
| 20 | 07'57" | 02:56'36" |
| 20.3 | 06'51" | 02:58'59" |
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