21.3 km | 02:10:14 | 06:06/km日期: 2018-04-15 08:25 - 卡路里: 960 Cal
Pace: 06'09" / 05'55" / 06'03" / 06'01" / 05'54" / 05'53" / 05'58" / 06'07" / 05'58" / 06'04" / 06'05" / 06'16" / 06'18" / 06'15" / 06'15" / 06'14" / 06'02" / 06'11" / 06'08" / 06'05" / 06'27" / 05'45" /
4月累積里程 : 135.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 06'03" | 00:18'07" |
4 | 06'01" | 00:24'08" |
5 | 05'54" | 00:30'02" |
6 | 05'53" | 00:35'55" |
7 | 05'58" | 00:41'53" |
8 | 06'07" | 00:48'00" |
9 | 05'58" | 00:53'58" |
10 | 06'04" | 01:00'02" |
11 | 06'05" | 01:06'07" |
12 | 06'16" | 01:12'23" |
13 | 06'18" | 01:18'41" |
14 | 06'15" | 01:24'56" |
15 | 06'15" | 01:31'11" |
16 | 06'14" | 01:37'25" |
17 | 06'02" | 01:43'27" |
18 | 06'11" | 01:49'38" |
19 | 06'08" | 01:55'46" |
20 | 06'05" | 02:01'51" |
21 | 06'27" | 02:08'18" |
21.3 | 05'45" | 02:10'14" |