14.0 km | 01:32:44 | 06:37/km日期: 2018-06-09 06:08 - 總爬升: 212 m - 平均心率: 137 - 卡路里: 838 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 08'33" / 11'37" / 07'07" / 08'23" / 06'18" / 05'40" / 05'33" / 10'22" / 05'34" / 05'50" / 10'04" / 18'25" / 05'53" / 06'07" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'57") | 1000 / 1000 |
| 2 | | 10'46" (+05'13") | 1000 / 2000 |
| 3 | | 07'06" (+01'33") | 1000 / 3000 |
| 4 | | 06'27" (+00'54") | 1000 / 4000 |
| 5 | | 06'17" (+00'44") | 1000 / 5000 |
| 6 | | 05'39" (+00'06") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 06'08" (+00'35") | 1000 / 8000 |
| 9 | | 05'34" (+00'01") | 1000 / 9000 |
| 10 | | 05'49" (+00'16") | 1000 / 10000 |
| 11 | | 06'08" (+00'35") | 1000 / 11000 |
| 12 | | 06'45" (+01'12") | 1000 / 12000 |
| 13 | | 05'53" (+00'20") | 1000 / 13000 |
| 14 | | 05'57" (+00'24") | 1000 / 14000 |
| 15 | | 27'46" (+22'13") | 2 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 86.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 11'37" | 00:20'10" |
| 3 | 07'07" | 00:27'17" |
| 4 | 08'23" | 00:35'40" |
| 5 | 06'18" | 00:41'58" |
| 6 | 05'40" | 00:47'38" |
| 7 | 05'33" | 00:53'11" |
| 8 | 10'22" | 01:03'33" |
| 9 | 05'34" | 01:09'07" |
| 10 | 05'50" | 01:14'57" |
| 11 | 10'04" | 01:25'01" |
| 12 | 18'25" | 01:43'26" |
| 13 | 05'53" | 01:49'19" |
| 14 | 06'07" | 01:55'26" |
| 14.0 | 24'30" | 01:55'30" |
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