6.2 km | 00:54:15 | 08:48/km日期: 2018-06-08 21:30 - 平均心率: 138 - 卡路里: 414 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'59" / 06'52" / 07'38" / 09'43" / 10'44" / 10'17" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+03'04") | 1000 / 1000 |
| 2 | | 06'52" (+02'58") | 1000 / 2000 |
| 3 | | 07'10" (+03'16") | 185 / 2185 |
| 4 | | 12'52" (+08'58") | 190 / 2375 |
| 5 | | 04'12" (+00'18") | 216 / 2591 |
| 6 | | 10'59" (+07'05") | 187 / 2779 |
| 7 | | 03'54" | 215 / 2994 |
| 8 | | 12'41" (+08'47") | 246 / 3241 |
| 9 | | 04'03" (+00'09") | 200 / 3441 |
| 10 | | 12'55" (+09'01") | 211 / 3652 |
| 11 | | 04'34" (+00'40") | 205 / 3858 |
| 12 | | 15'58" (+12'04") | 289 / 4147 |
| 13 | | 04'05" (+00'11") | 206 / 4354 |
| 14 | | 14'32" (+10'38") | 213 / 4568 |
| 15 | | 04'20" (+00'26") | 199 / 4768 |
| 16 | | 14'21" (+10'27") | 297 / 5065 |
| 17 | | 04'23" (+00'29") | 205 / 5271 |
| 18 | | 16'11" (+12'17") | 208 / 5479 |
| 19 | | 04'40" (+00'46") | 203 / 5682 |
| 20 | | 13'06" (+09'12") | 477 / 6160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 48.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'52" | 00:13'51" |
| 3 | 07'38" | 00:21'29" |
| 4 | 09'43" | 00:31'12" |
| 5 | 10'44" | 00:41'56" |
| 6 | 10'17" | 00:52'13" |
| 6.2 | 12'35" | 00:54'14" |
展開計圈分析
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