10.0 km | 00:54:01 | 05:23/km日期: 2018-06-08 20:18 - 卡路里: 692 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'28" / 05'25" / 05'44" / 05'22" / 05'21" / 10'54" / 05'28" / 05'33" / 05'25" / 04'47" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'41") | 1000 / 1000 |
2 | | 05'25" (+00'38") | 1000 / 2000 |
3 | | 05'44" (+00'57") | 1000 / 3000 |
4 | | 05'21" (+00'34") | 1000 / 4000 |
5 | | 05'21" (+00'34") | 1000 / 5000 |
6 | | 05'18" (+00'31") | 1000 / 6000 |
7 | | 05'27" (+00'40") | 1000 / 7000 |
8 | | 05'33" (+00'46") | 1000 / 8000 |
9 | | 05'25" (+00'38") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 05'45" (+00'58") | 28 / 10028 |
6月累積里程 : 195.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'25" | 00:10'53" |
3 | 05'44" | 00:16'37" |
4 | 05'22" | 00:21'59" |
5 | 05'21" | 00:27'20" |
6 | 10'54" | 00:38'14" |
7 | 05'28" | 00:43'42" |
8 | 05'33" | 00:49'15" |
9 | 05'25" | 00:54'40" |
10 | 04'47" | 00:59'27" |
10.0 | 05'55" | 00:59'37" |