9.0 km | 00:41:40 | 04:36/km日期: 2018-06-08 05:11 - 平均心率: 156 - 卡路里: 477 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 04'51" / 04'41" / 04'42" / 04'35" / 04'48" / 04'43" / 04'42" / 04'22" / 04'03" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'48") | 1000 / 1000 |
| 2 | | 04'40" (+00'38") | 1000 / 2000 |
| 3 | | 04'42" (+00'40") | 1000 / 3000 |
| 4 | | 04'35" (+00'33") | 1000 / 4000 |
| 5 | | 04'47" (+00'45") | 1000 / 5000 |
| 6 | | 04'42" (+00'40") | 1000 / 6000 |
| 7 | | 04'42" (+00'40") | 1000 / 7000 |
| 8 | | 04'22" (+00'20") | 1000 / 8000 |
| 9 | | 04'02" | 1000 / 9000 |
| 10 | | 08'38" (+04'36") | 26 / 9026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 76.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'41" | 00:09'32" |
| 3 | 04'42" | 00:14'14" |
| 4 | 04'35" | 00:18'49" |
| 5 | 04'48" | 00:23'37" |
| 6 | 04'43" | 00:28'20" |
| 7 | 04'42" | 00:33'02" |
| 8 | 04'22" | 00:37'24" |
| 9 | 04'03" | 00:41'27" |
| 9.0 | 08'46" | 00:41'41" |
展開計圈分析
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