12.3 km | 01:05:36 | 05:20/km日期: 2018-06-07 19:34 - 卡路里: 1133 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 17'45" / 04'59" / 04'59" / 05'06" / 05'17" / 05'20" / 05'19" / 05'40" / 05'31" / 05'38" / 05'41" / 05'31" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'41") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 04'59" (+00'02") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'19") | 1000 / 5000 |
| 6 | | 05'20" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" (+00'21") | 1000 / 7000 |
| 8 | | 05'23" (+00'26") | 1000 / 8000 |
| 9 | | 05'31" (+00'34") | 1000 / 9000 |
| 10 | | 05'37" (+00'40") | 1000 / 10000 |
| 11 | | 05'41" (+00'44") | 1000 / 11000 |
| 12 | | 05'31" (+00'34") | 1000 / 12000 |
| 13 | | 04'30" | 273 / 12273 |
6月累積里程 : 211.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'45" | 00:17'45" |
| 2 | 04'59" | 00:22'44" |
| 3 | 04'59" | 00:27'43" |
| 4 | 05'06" | 00:32'49" |
| 5 | 05'17" | 00:38'06" |
| 6 | 05'20" | 00:43'26" |
| 7 | 05'19" | 00:48'45" |
| 8 | 05'40" | 00:54'25" |
| 9 | 05'31" | 00:59'56" |
| 10 | 05'38" | 01:05'34" |
| 11 | 05'41" | 01:11'15" |
| 12 | 05'31" | 01:16'46" |
| 12.3 | 04'30" | 01:18'00" |
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