6.0 km | 00:34:19 | 05:42/km日期: 2018-06-06 20:13 - 卡路里: 341 Cal - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 05'29" / 05'42" / 05'55" / 05'48" / 05'51" / 05'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'12") | 400 / 400 |
2 | | 05'25" | 400 / 800 |
3 | | 05'30" (+00'05") | 400 / 1200 |
4 | | 05'48" (+00'23") | 400 / 1600 |
5 | | 05'36" (+00'11") | 400 / 2000 |
6 | | 05'50" (+00'25") | 400 / 2400 |
7 | | 05'50" (+00'25") | 400 / 2800 |
8 | | 05'46" (+00'21") | 400 / 3199 |
9 | | 05'55" (+00'30") | 400 / 3599 |
10 | | 05'56" (+00'31") | 400 / 3999 |
11 | | 05'45" (+00'20") | 400 / 4399 |
12 | | 05'45" (+00'20") | 400 / 4800 |
13 | | 05'32" (+00'07") | 400 / 5200 |
14 | | 05'43" (+00'18") | 400 / 5600 |
15 | | 05'37" (+00'12") | 400 / 6000 |
16 | | 05'40" (+00'15") | 8 / 6008 |
6月累積里程 :
123.30 km ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'42" | 00:11'11" |
3 | 05'55" | 00:17'06" |
4 | 05'48" | 00:22'54" |
5 | 05'51" | 00:28'45" |
6 | 05'32" | 00:34'17" |
6.0 | 04'04" | 00:34'19" |