10.1 km | 00:59:56 | 05:57/km日期: 2018-06-06 18:59 - 平均心率: 123 - 卡路里: 349 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 92%
Pace: 06'49" / 06'13" / 06'01" / 06'08" / 05'11" / 05'36" / 05'57" / 06'05" / 05'28" / 05'51" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'38") | 1000 / 1000 |
| 2 | | 06'12" (+01'02") | 1000 / 2000 |
| 3 | | 06'00" (+00'50") | 1000 / 3000 |
| 4 | | 06'08" (+00'58") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'37" (+00'27") | 1000 / 6000 |
| 7 | | 05'56" (+00'46") | 1000 / 7000 |
| 8 | | 06'05" (+00'55") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'51" (+00'41") | 1000 / 10000 |
| 11 | | 09'56" (+04'46") | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 257.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'13" | 00:13'02" |
| 3 | 06'01" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 05'11" | 00:30'22" |
| 6 | 05'36" | 00:35'58" |
| 7 | 05'57" | 00:41'55" |
| 8 | 06'05" | 00:48'00" |
| 9 | 05'28" | 00:53'28" |
| 10 | 05'51" | 00:59'19" |
| 10.1 | 11'11" | 01:00'01" |
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